Experience transformative yoga-inspired movement among forests and waterfalls, designed for busy professionals seeking authentic nature connection.
You stretch. You move. You tell yourself next weekend will be different. But the tension keeps returning. Your body never fully lets go, movement starts to feel like just another thing to fit into an already full schedule, and weekends disappear without real recovery. You know time in nature helps, but it’s always postponed, waiting for a “better” moment that never quite arrives. What was meant to help you reset slowly turns into another thing you feel behind on.
Over time, this kind of stress doesn’t stay surface-level. It settles into your body, shaping how you move, how you rest, and how much space you allow yourself to take up. Even when you’re doing “all the right things,” ease still feels out of reach.
Stress doesn’t resolve itself with time. It settles in quietly, steadily until your body forgets what ease feels like. And yet, recovery doesn’t have to mean stepping away from your life or starting over somewhere new.
There’s another way to move, recover, and reconnect without quitting your job or uprooting your life.
This is movement that stays with you long after you leave the trail.
Leave feeling grounded and clear, not drained
Practice outdoors, with nature as part of the experience--not the backdrop
Build strength and mobility you can actually use day to day
Release chronic stress through breath-led, functional movement
This isn’t about perfect poses or studio routines. It’s about movement that works where you live: outdoors, in real conditions, in a real body. Here’s what changes when nature becomes part of your practice:
Getting started is simple and supported. No pressure to perform, and all levels are welcome. No prior experience is required, and modifications are always offered so you can move in a way that feels right for your body. How it works:
Whether you need a week-long, soul-reset or a mid-week nature break, your perfect outdoor practice is waiting, and for all classes, including the retreat, all levels are welcome.
price: $200
Sometimes all it takes is one day to feel like yourself again. This full-day experience guides you out of the noise and into the calm through movement, stillness, and the grounding energy of water and wild places.
most popular class if craving a deeper reset
price: $75
Just a few hours in nature can shift everything--your breath slows, your thoughts quiet, your energy resets. This class is your invitation to pause, reconnect, and return to yourself beside the rhythm of the waterfall.
perfect for beginners, but all levels are welcome
price: $1200
This seven-day retreat is a deep dive into stillness, self-awareness, and the healing power of the wild, where every breath, step, and shared moment brings you closer to the grounded version of yourself you’ve been missing.
our most popular signature retreat
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Gift: 10 pg blank journal w/journal prompt
Bring mat, water, layers and eco-friendly sunscreen
Herbal tea and snacks included
A cozy, but open space w/waterfalls scenery
Breath work and forest grounding
1 guided outdoor session
Settle in beside a flowing waterfall and beneath forest bridges. This four-hour session offers a nourishing pause from routine, leaving you refreshed, centered, and inspired. It includes:
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Gift: Grounding oil + guided journaling session
Bring: Mat, journal, water, cozy clothes, eco-friendly sunscreen
Nourishing lunch + tea included
A remote nature space
Forest bathing, mindful walk, guided breathwork + reflection circle
Two guided outdoor sessions
This eight-hour class offers a slow, intentional journey, where there's a chance to move, breathe, and reflect while surrounded by the rhythms of nature. It includes:
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Gift: Welcome bag + optional 1-1 session
Full packing list will be provided (see FAQ)
All meals included (plant-based, local)
Off-grid lodging in a secluded, beautiful forest
Silent mornings, group and solo reflection time, hikes, river dips, and fire circles
Daily movement, mindfulness classes and meditations
Tucked into a quiet river valley, this popular retreat offers the space to slow down, breathe deeply, and reconnect — with nature, with others, and with yourself. It includes:
hours of outdoor, guided mindful movement
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of students come back for another class
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students have practiced outdoors with Sierra
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I believe the cure for burnout isn't another productivity hack, but remembering you're part of something bigger than your inbox.
After my own corporate escape led me to the Pacific Crest Trail, I discovered what I'd been missing: the kind of presence that only comes when you stop performing and start breathing. A knee injury that forced me to slow down became my greatest teacher.
Now I guide others through the same transformation, not because I have all the answers, but because I know what it feels like to feel completely disconnected from yourself. And I know the way back.
Read more
Bring a yoga mat or towel, water, and layers appropriate for the weather. If you don’t have a mat, that’s okay, just bring something comfortable to practice on. Locations are chosen to be accessible, and you’ll get a reminder email beforehand with everything you need to know.
Classes are planned with safety and comfort in mind. If conditions are genuinely unpleasant or unsafe, you’ll be notified ahead of time with clear next steps (reschedule, credit, or refund). Light clouds or cool air? That’s part of the magic. Think adventure, not inconvenience.
Absolutely! Outdoor movement actually creates a more comfortable environment for beginners. Without mirrors and with more personal space, new practitioners often feel less self-conscious. I offer modifications for all levels and provide extra attention to those just starting their wellness journey.
Campfire stargazing moonrise headlamp s'mores pine needle duff. Thru-hike ridgeline topographic map bear canister waterfalls. Trail mix compass azimuth declination daypack hydration reservoir. Altitude sickness mountain pass snowmelt creek crossing sunscreen.
Trailhead summit backpack ridgeline switchback alpenglow. Basecamp bushcraft trekking poles orienteering contour lines bivouac. Ultralight hammock cairn backcountry wanderlust gaiters. Treeline tent stakes first aid kit wildflower meadow panorama vista.
Trailhead summit backpack ridgeline switchback alpenglow. Basecamp bushcraft trekking poles orienteering contour lines bivouac. Ultralight hammock cairn backcountry wanderlust gaiters. Treeline tent stakes first aid kit wildflower meadow panorama vista. Ultralight hammock cairn backcountry wanderlust gaiters.
Campfire stargazing moonrise headlamp s'mores pine needle duff. Thru-hike ridgeline topographic map bear canister waterfalls. Trail mix compass azimuth declination daypack hydration reservoir. Altitude sickness mountain pass snowmelt creek crossing sunscreen.
Trailhead summit backpack ridgeline switchback alpenglow. Basecamp bushcraft trekking poles orienteering contour lines bivouac. Ultralight hammock cairn backcountry wanderlust gaiters. Treeline tent stakes first aid kit wildflower meadow panorama vista.
Trailhead summit backpack ridgeline switchback alpenglow. Basecamp bushcraft trekking poles orienteering contour lines bivouac. Ultralight hammock cairn backcountry wanderlust gaiters. Treeline tent stakes first aid kit wildflower meadow panorama vista. Ultralight hammock cairn backcountry wanderlust gaiters.
begin your outdoor wellness journey today
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explore more, if you'd like
Sierra partnered with a local non-profit camp to offer free morning classes for teens experiencing the outdoors. Her approachable flows helped campers feel calmer and more confident before their daily hikes, with counselors noting improved focus and teamwork.
A local company invited Sierra to lead outdoor yoga during their annual retreat. Her sessions boosted mindfulness and connection among employees, quickly becoming one of the retreat’s most talked-about activities.
Sierra volunteered to guide a lakeside session for women in recovery. The grounding, compassionate practice gave participants moments of peace and strength during a challenging time.
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